Ingredients
4 servings
- •1 large English cucumber - halved, seeded, and chopped
- •2 red bell peppers, seeded and chopped
- •½ cup chopped red onion
- •2 stalks celery, chopped
- •5 plum tomatoes, quartered and seeded
- •2 cloves garlic, or more to taste
- •3 cups low-sodium tomato juice
- •¼ cup white wine vinegar
- •¼ cup extra-virgin olive oil
- •1 teaspoon freshly ground black pepper
- •1 teaspoon sea salt
- •1 teaspoon dried basil
- •1 teaspoon dried parsley
- •½ teaspoon red pepper flakes, or more to taste (Optional)
Instructions
- Place cucumber in a food processor; pulse 5 to 6 times to chop into very small pieces. Transfer to a large bowl. Repeat with red bell peppers, red onion, and celery, pulsing each into very small pieces in the food processor and transferring to the bowl.
- Combine plum tomatoes and garlic in the food processor; pulse until finely diced. Pour over cucumber mixture in the bowl.
- Pour tomato juice, white wine vinegar, and olive oil over tomato and cucumber mixture in the bowl. Add sea salt, black pepper, basil, parsley, and red pepper flakes; stir well.
- Chill until flavors combine and deepen, about 2 hours.
Nutritional Facts
Per 4 servings
- Calories: 216
- Carbohydrate: 19g
- Fat: 15g
- Fiber: 4g
- Protein: 4g
- Sugar: 12g