Garden Gazpacho

Garden Gazpacho

Recipe by Cindy Anschutz Barbieri from allrecipes.com

Lunch 3 Hr. 30 Mins.

Ingredients

4

4 servings

  • 1 large English cucumber - halved, seeded, and chopped
  • 2 red bell peppers, seeded and chopped
  • ½ cup chopped red onion
  • 2 stalks celery, chopped
  • 5 plum tomatoes, quartered and seeded
  • 2 cloves garlic, or more to taste
  • 3 cups low-sodium tomato juice
  • ¼ cup white wine vinegar
  • ¼ cup extra-virgin olive oil
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon sea salt
  • 1 teaspoon dried basil
  • 1 teaspoon dried parsley
  • ½ teaspoon red pepper flakes, or more to taste (Optional)

Instructions

  • Place cucumber in a food processor; pulse 5 to 6 times to chop into very small pieces. Transfer to a large bowl. Repeat with red bell peppers, red onion, and celery, pulsing each into very small pieces in the food processor and transferring to the bowl.
  • Combine plum tomatoes and garlic in the food processor; pulse until finely diced. Pour over cucumber mixture in the bowl.
  • Pour tomato juice, white wine vinegar, and olive oil over tomato and cucumber mixture in the bowl. Add sea salt, black pepper, basil, parsley, and red pepper flakes; stir well.
  • Chill until flavors combine and deepen, about 2 hours.

Nutritional Facts

Per 4 servings

  • Calories: 216
  • Carbohydrate: 19g
  • Fat: 15g
  • Fiber: 4g
  • Protein: 4g
  • Sugar: 12g

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