Ingredients
5
5 servings
- •1 (1 ounce) package sugar-free instant vanilla pudding mix
- •5 cups nonfat milk
- •1 packet aspartame sweetener
- •¼ teaspoon ground cinnamon
- •1 pinch ground nutmeg
- •1 teaspoon rum flavored extract
Instructions
- In a large mixing bowl, mix together sugar free vanilla pudding mix, nonfat milk, sweetener, ground cinnamon, dash of nutmeg , and rum extract. Mix these very well with a wire whisk for at least 2 minutes. If this is too thick, add more milk and sweetener.
Nutritional Facts
Per 5 servings
- Calories: 106
- Carbohydrate: 17g
- Fat: 0g
- Fiber: 0g
- Protein: 9g
- Sugar: 12g
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