Ingredients
6 servings
- •Salt and ground black pepper to taste
- •½ cup all-purpose flour
- •1 ½ pounds boneless, skinless chicken thighs, cut into 1-inch pieces
- •olive oil
- •1 large red bell pepper, seeded and chopped
- •1 small yellow onion, chopped
- •2 cloves garlic, minced
- •¾ cup dry white wine
- •¾ cup chicken broth
- •1 (24 ounce) jar RAGÚ® Old World Style® Traditional Sauce
- •6 cups cooked brown rice
Instructions
- Mix together a large pinch of salt and pepper with the flour in a large bowl. Add the chicken pieces and toss until evenly coated with flour mixture.
- Heat olive oil in a large skillet over medium-high heat. Cook chicken for about 4 minutes, turning well so each side is evenly browned. Remove to a plate. In the same skillet, saute the pepper, onion, and garlic until the onion is soft and translucent, about 5 minutes. Add wine and chicken broth; simmer until it is reduced by half. Finally, pour in the tomato sauce and add the browned chicken pieces. Simmer for 5 minutes, or until thickened.
- Divide the rice into four deep bowls and top with even amounts of the chicken cacciatore. Serve hot.
Nutritional Facts
Per 6 servings
- Calories: 556
- Carbohydrate: 67g
- Fat: 18g
- Fiber: 12g
- Protein: 26g
- Sugar: 2g