Soba Noodle Salad with Chicken and Sesame
Recipe by donrmath from allrecipes.com
Dinner,Lunch 27 Mins.
Ingredients
3
3 servings
- •2 tablespoons rice vinegar
- •1 tablespoon vegetable oil
- •1 tablespoon sesame oil
- •1 tablespoon brown sugar
- •1 tablespoon soy sauce
- •2 teaspoons minced fresh ginger root
- •4 ounces buckwheat soba noodles
- •2 teaspoons vegetable oil
- •1 boneless skinless chicken breast, cut into thin bite-size strips
- •1 teaspoon chopped garlic
- •salt and ground black pepper to taste
- •1 rib celery, sliced
- •1 carrot, sliced
- •0.5 red bell pepper, chopped
- •0.25 cup chopped fresh cilantro
- •2 tablespoons chopped green onion
- •1 tablespoon sesame seeds
Instructions
- Whisk rice vinegar, 1 tablespoon vegetable oil, sesame oil, brown sugar, soy sauce, and ginger together in a large bowl until dressing is combined.
- Bring water to a boil in a large pot. Add soba noodles, stir, and return water to a boil. Boil noodles until tender, 4 to 5 minutes. Drain noodles in a colander under cold running water until cool, about 1 minute.
- Heat 2 teaspoons vegetable oil in a skillet over medium heat. Cook chicken breast pieces until no longer pink in the center and the juices run clear, 2 to 4 minutes. Add garlic, salt, and pepper; stir until fragrant, about 1 minute more.
- Toss soba noodles, chicken, celery, carrot, red pepper, cilantro, green onion, and sesame seeds together with dressing in large bowl.
Nutritional Facts
Per 3 servings
- Calories: 340
- Carbohydrate: 38g
- Fat: 15g
- Fiber: 2g
- Protein: 16g
- Sugar: 7g
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