Cast Iron Corn Bread

Cast Iron Corn Bread

Recipe by tresbeau from allrecipes.com

42 Mins.

Ingredients

8

8 servings

  • 2 eggs
  • 1 ½ cups milk
  • 2 ½ cups self-rising white cornmeal
  • ½ teaspoon salt
  • 3 tablespoons vegetable oil
  • 2 tablespoons shortening

Instructions

  • Preheat oven to 450 degrees F (230 degrees C).
  • Whisk eggs together in a large bowl until light and frothy; stir in milk. Stir in cornmeal and salt. Add oil; stir until batter is smooth.
  • Place shortening in a 10-inch cast iron skillet; heat skillet in the preheated oven until shortening is liquefied, 2 to 3 minutes. Remove skillet and pour in batter.
  • Return skillet to oven and bake until corn bread is lightly browned, 25 to 30 minutes.
  • Remove skillet from oven immediately and cover with wooden cutting board. Use oven mitts to invert skillet and tip corn bread onto cutting board. Cut into 8 wedges.

Nutritional Facts

Per 8 servings

  • Calories: 242
  • Carbohydrate: 29g
  • Fat: 12g
  • Fiber: 3g
  • Protein: 6g
  • Sugar: 2g

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