Healthy Sweet Potato and Bacon Breakfast Casserole

Healthy Sweet Potato and Bacon Breakfast Casserole

Recipe by The Noshologist from allrecipes.com

Breakfast 1 Hr. 11 Mins.

Ingredients

10

10 servings

  • 1 teaspoon butter
  • 6 slices bacon
  • 1 large sweet potato, cubed
  • 1 cup chopped broccoli
  • ¼ yellow onion, chopped
  • 2 cloves garlic, minced, or more to taste
  • 2 cups fresh spinach
  • salt and ground black pepper to taste
  • 6 eggs, or more to taste

Instructions

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish with butter.
  • Cook bacon in a skillet on medium heat until golden brown, about 8 minutes. Remove and chop coarsely.
  • Cook sweet potato, broccoli, onion, and garlic in the same skillet until onion is translucent, about 5 minutes. Add spinach; season with salt and pepper and cook until wilted, 3 to 5 minutes.
  • Beat eggs in a bowl until foamy. Add bacon and spinach mixture and stir well. Pour mixture into the baking dish.
  • Bake in the preheated oven until top and sides are golden brown, 35 to 40 minutes.

Nutritional Facts

Per 10 servings

  • Calories: 118
  • Carbohydrate: 11g
  • Fat: 5g
  • Fiber: 2g
  • Protein: 7g
  • Sugar: 3g

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