Extra-Crispy Fried Chicken Strips

Extra-Crispy Fried Chicken Strips

Recipe by Steven McCune from allrecipes.com

Dinner 40 Mins.

Ingredients

4

4 servings

  • 1 ½ cups all-purpose flour
  • ¾ teaspoon salt
  • ½ teaspoon ground black pepper
  • 2 large eggs
  • 4 tablespoons water
  • 1 ½ pounds boneless, skinless chicken breast tenders
  • 2 cups vegetable oil for frying, or as needed

Instructions

  • Combine flour, salt, and pepper in a medium bowl. Mix eggs and water together in a small bowl.
  • Place some chicken strips in the flour mixture to coat, then gently shake to remove any excess flour. Coat strips in egg. Return to the flour mixture and coat again; repeat with egg mixture. Coat once more in the flour mixture, placing strips on a plate while you continue with remaining chicken.
  • Let strips sit for 5 minutes to allow flour to set.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C); oil is ready if you drop some water in and it sizzles.
  • Working in batches if needed, place strips in the hot oil. Cook for 8 minutes. Turn over and continue to cook until golden brown, no longer pink in the centers, and juices run clear, about 8 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Place strips on a paper towel-lined plate to drain excess grease.

Nutritional Facts

Per 4 servings

  • Calories: 518
  • Carbohydrate: 37g
  • Fat: 19g
  • Fiber: 1g
  • Protein: 46g
  • Sugar: 0g

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