Ingredients
10 servings
- •1 ½ pounds extra lean ground beef
- •1 tablespoon minced garlic, or more to taste
- •1 cup chopped green bell pepper
- •1 cup chopped red onion
- •1 cup chopped carrot
- •1 cup chopped zucchini
- •1 cup chopped celery
- •1 tablespoon ground cumin
- •1 tablespoon chili powder
- •1 ½ teaspoons dried oregano
- •1 ½ teaspoons ground coriander
- •¼ teaspoon ground black pepper, or to taste
- •1 (28 ounce) can diced tomatoes
- •1 (14 ounce) can whole kernel corn, drained
- •1 (10.75 ounce) can condensed tomato soup
- •1 (4.5 ounce) can sliced mushrooms, drained
- •¼ cup barbeque sauce
- •1 package taco seasoning mix, or to taste
- •1 (19 ounce) can black beans, drained and rinsed
- •1 (19 ounce) can garbanzo beans, drained and rinsed
- •1 (19 ounce) can red kidney beans, drained and rinsed
- •1 (15 ounce) can baked beans in tomato sauce
- •½ cup chopped fresh cilantro, or to taste
- •1 tablespoon lime juice
Instructions
- Cook and stir ground beef and garlic in a large non-stick pot over medium-high heat until beef is no longer pink, about 10 minutes. Stir bell pepper, red onion, carrot, zucchini, and celery into beef mixture; cook and stir until vegetables soften, about 5 minutes.
- Stir cumin, chili powder, oregano, coriander, and black pepper into beef mixture; cook for 1 minute. Stir tomatoes, corn, tomato soup, mushrooms, barbecue sauce, and taco seasoning into chili; bring to a boil. Reduce heat to low; cover and simmer, stirring occasionally, for 20 minutes.
- Stir black beans, garbanzo beans, kidney beans, and baked beans into chili; simmer until heated through, about 15 minutes. Remove chili from heat; stir in cilantro and lime juice.
Nutritional Facts
Per 10 servings
- Calories: 467
- Carbohydrate: 63g
- Fat: 12g
- Fiber: 15g
- Protein: 29g
- Sugar: 13g