Parchment-wrapped Salmon (en Papillote)

Parchment-wrapped Salmon (en Papillote)

Recipe by Robin Broadfoot from tasty.co

Meal 30 Mins.

Ingredients

1

1 servings

  • 6 oz skinless salmon fillet
  • salt, to taste
  • pepper, to taste
  • olive oil, as needed
  • 1 lemon, sliced
  • fresh thyme, to taste
  • parchment paper, or aluminum foil

Instructions

  • Preheat the oven to 400˚F (200˚C).
  • Fold the parchment paper in half, then open up.
  • Lay down the salmon. Drizzle oil and sprinkle salt and pepper. Lay lemon slices and thyme on top of the salmon.
  • Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.
  • Bake for 13-15 minutes or until internal temperature of salmon reaches 145˚F (65˚C).
  • Enjoy!

Nutritional Facts

Per 1 servings

  • Calories: 624
  • Carbohydrate: 11g
  • Fat: 49g
  • Fiber: 3g
  • Protein: 34g
  • Sugar: 3g

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