Ingredients
8 servings
- •1 teaspoon olive oil
- •1 onion, chopped
- •3 cloves garlic, minced
- •4 skinless, boneless chicken breasts
- •1 (32 fluid ounce) container vegetable broth
- •1 (14.5 ounce) can diced tomatoes
- •2 sweet potatoes, diced
- •1 cup uncooked quinoa
- •1 teaspoon ground black pepper
- •5 mushrooms, chopped
- •2 teaspoons dried oregano
- •2 teaspoons curry powder
- •5 green onions, chopped
- •1 bay leaf
Instructions
- Heat oil in a skillet over medium heat; stir in onion and garlic. Cook and stir until onion and garlic have softened and turned translucent, about 5 minutes.
- Place chicken breasts in the bottom of a slow cooker; add onion, garlic, vegetable broth, diced tomatoes, sweet potatoes, quinoa, green onions, mushrooms, curry powder, oregano, pepper, and bay leaf and mix well. Cook on Low until chicken is tender, 7 to 8 hours.
- Discard bay leaf. Remove chicken; shred using 2 forks and place back into the stew, mixing well before serving.
Nutritional Facts
Per 8 servings
- Calories: 210
- Carbohydrate: 28g
- Fat: 4g
- Fiber: 4g
- Protein: 16g
- Sugar: 5g