One-Pot Chicken Stew

One-Pot Chicken Stew

Recipe by Gillian from allrecipes.com

Dinner 50 Mins.

Ingredients

3

3 servings

  • 1 tablespoon vegetable oil
  • 3 (5 ounce) boneless, skinless chicken thighs, cut into bite-sized cubes
  • 1 large onion, chopped
  • ¼ cup all-purpose flour
  • 4 cups water
  • 3 cups skin-on cubed potatoes
  • 1 cup diced carrot
  • 1 tablespoon chicken soup base
  • 1 tablespoon herbes de Provence
  • ½ cup diced green bell pepper
  • 1 cup chopped button mushrooms

Instructions

  • Heat oil in a deep pan over medium heat. Add chicken and onion; cook and stir until browned, 5 to 7 minutes. Add flour; cook and stir for 2 to 3 minutes.
  • Add water, potatoes, carrot, soup base, and herbes de Provence. Cover and simmer for 15 to 20 minutes. Add mushrooms and bell pepper; simmer until all vegetables are tender, 10 to 15 more minutes.

Nutritional Facts

Per 3 servings

  • Calories: 440
  • Carbohydrate: 47g
  • Fat: 15g
  • Fiber: 6g
  • Protein: 31g
  • Sugar: 7g

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