Ingredients
6 servings
- •1 (15.5 ounce) can dark red kidney beans, rinsed and drained
- •1 (15.5 ounce) can light red kidney beans, rinsed and drained
- •1 (15 ounce) can no-salt-added tomato sauce
- •0.5 cup chunky salsa
- •2 tablespoons chili powder
- •1.5 pounds Chicken, broilers or fryers, thigh, meat only, raw
- •1 medium onion, chopped
- •1 cup frozen corn
Instructions
- Combine dark and light red kidney beans, tomato sauce, salsa, and chili powder in a slow cooker. Top with chicken, then onion, then corn; do not stir. Cover and cook on Low for 6 to 8 hours or on High for 4 to 5 hours. Stir and serve.
Nutritional Facts
Per 6 servings
- Calories: 404
- Carbohydrate: 45g
- Fat: 14g
- Fiber: 13g
- Protein: 27g
- Sugar: 3g