Ingredients
8 servings
- •1 tablespoon olive oil
- •½ large onion, coarsely chopped
- •2 teaspoons finely chopped fresh garlic
- •1 ½ pounds ground beef
- •2 tablespoons chili powder
- •1 tablespoon ground cumin
- •½ teaspoon kosher salt
- •⅛ teaspoon ground black pepper
- •2 (15 ounce) cans black beans, rinsed and drained
- •2 (15 ounce) cans red kidney beans, rinsed and drained
- •2 (14.5 ounce) cans diced tomatoes and green chile peppers, undrained
Instructions
- Heat oil in a large skillet over medium-high heat. Add onion and garlic; cook, stirring frequently, until softened, 4 to 5 minutes. Stir in ground beef, chili powder, cumin, salt, and pepper. Cook, stirring occasionally, until beef is lightly browned and crumbly, 5 to 8 minutes.
- Transfer beef mixture to a slow cooker. Stir in black beans, kidney beans, and diced tomatoes and chiles. Cover and cook on Low, stirring occasionally, 8 to 10 hours.
Nutritional Facts
Per 8 servings
- Calories: 409
- Carbohydrate: 40g
- Fat: 16g
- Fiber: 16g
- Protein: 27g
- Sugar: 1g