Ingredients
12 servings
- •1 tablespoon vegetable oil
- •1 onion, chopped
- •4 cloves garlic, minced
- •6 cups canned kidney beans, drained
- •2 cups water
- •3 tablespoons soy sauce
- •3 tablespoons chili powder
- •4 teaspoons prepared mustard
- •2 teaspoons ground cumin
- •1 pinch cayenne pepper, or to taste
- •4 cups mashed cooked sweet potatoes
- •12 (10 inch) flour tortillas, warmed
- •8 ounces shredded Cheddar cheese
Instructions
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat oil in a medium skillet. Cook and stir onion and garlic in hot oil until onion is soft. Mash beans into onion mixture. Gradually stir in water; heat until warm, 2 to 3 minutes. Remove from heat and stir in soy sauce, chili powder, mustard, cumin, and cayenne pepper.
- Divide bean mixture and mashed sweet potatoes evenly between warm tortillas; top with cheese. Fold tortillas, burrito-style, around fillings and place on a baking sheet.
- Bake in the preheated oven until warmed through, about 12 minutes.
Nutritional Facts
Per 12 servings
- Calories: 505
- Carbohydrate: 77g
- Fat: 9g
- Fiber: 13g
- Protein: 20g
- Sugar: 5g