Vegan Stuffed Mushrooms

Vegan Stuffed Mushrooms

Recipe by Mackenzie Schieck from allrecipes.com

Dinner,Appetizer 2 Hr. 40 Mins.

Ingredients

12

12 servings

  • 1 cup raw cashews
  • 1 cup water, or more as needed
  • 12 whole fresh mushrooms
  • cooking spray
  • 1 tablespoon vegetable oil
  • 1 tablespoon minced garlic
  • ¼ cup nutritional yeast
  • 1 teaspoon salt
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon onion powder
  • ¼ teaspoon ground cayenne pepper

Instructions

  • Soak cashews in water for 1 to 2 hours. Drain.
  • Blend cashews with 1 cup water until creamy. Add 1 to 2 tablespoons more water if needed to blend well.
  • Preheat the oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.
  • Clean mushrooms with a damp paper towel. Carefully break off stems and reserve the caps. Chop stems very finely, discarding tough ends.
  • Heat oil in a large skillet over medium heat. Add chopped mushroom stems and garlic to the skillet. Fry until any moisture has disappeared, taking care not to burn garlic, about 3 minutes. Set aside to cool.
  • Stir cashew cream, nutritional yeast, salt, black pepper, onion powder, and cayenne pepper into the cooled mushroom mixture. Use a little spoon to fill each mushroom cap with a generous amount of stuffing. Arrange the mushroom caps on the prepared baking sheet.
  • Bake in the preheated oven until mushrooms are piping hot and liquid starts to form under the caps, about 20 minutes.

Nutritional Facts

Per 12 servings

  • Calories: 89
  • Carbohydrate: 6g
  • Fat: 7g
  • Fiber: 1g
  • Protein: 4g
  • Sugar: 1g

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