Fried Green Tomatoes in the Air Fryer

Fried Green Tomatoes in the Air Fryer

Recipe by Soup Loving Nicole from allrecipes.com

Dinner,Side Dish 20 Mins.

Ingredients

4

4 servings

  • cooking spray
  • 1 egg, beaten
  • ½ cup cornmeal
  • ⅓ cup self-rising flour
  • ⅓ cup panko bread crumbs
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • 2 green tomatoes, sliced

Instructions

  • Preheat an air fryer to 400 degrees F (200 degrees C). Spray the basket of the air fryer with cooking spray.
  • Pour egg in a shallow dish. Mix cornmeal, flour, panko, salt, and pepper in a second shallow dish. Dip each tomato slice in egg and then coat both sides in cornmeal mixture.
  • Place tomato slices in a single layer in the prepared basket and lightly mist the tops with cooking spray.
  • Cook in the preheated air fryer for 8 minutes. Flip tomatoes and spray any dry spots with cooking spray. Cook 4 more minutes and transfer to a paper towel-lined plate. Repeat with remaining tomato slices.

Nutritional Facts

Per 4 servings

  • Calories: 144
  • Carbohydrate: 29g
  • Fat: 2g
  • Fiber: 2g
  • Protein: 6g
  • Sugar: 3g

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