Dandelion Greens with a Kick

Dandelion Greens with a Kick

Recipe by Tam V. from allrecipes.com

Dinner,Side Dish 35 Mins.

Ingredients

4

4 servings

  • 1 teaspoon salt
  • 1 pound dandelion greens, torn into 4-inch pieces
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 0.5 onion, thinly sliced
  • 0.25 teaspoon red pepper flakes
  • 2 cloves garlic, minced
  • salt and ground black pepper to taste
  • 1 tablespoon grated Parmesan cheese

Instructions

  • Dissolve 1 teaspoon salt in a large bowl of cold water; add dandelion greens and allow to soak for 10 minutes. Drain.
  • Bring a large pot of water with 1 teaspoon of salt to a boil; add greens and cook until tender, 3 to 4 minutes. Drain and rinse with cold water until chilled.
  • Heat olive oil and butter in a large skillet over medium heat. Add onion and red pepper flakes; cook and stir until onion is tender, about 5 minutes. Stir in garlic and cook until fragrant, about 30 seconds more. Increase heat to medium-high and add dandelion greens. Continue to cook and stir until liquid has evaporated, 3 to 4 minutes. Season with salt and pepper.
  • Sprinkle greens with Parmesan cheese to serve.

Nutritional Facts

Per 4 servings

  • Calories: 150
  • Carbohydrate: 12g
  • Fat: 11g
  • Fiber: 4g
  • Protein: 4g
  • Sugar: 1g

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