Ingredients
8 servings
- •3 tablespoons extra-virgin olive oil
- •1 cup diced onion
- •1 tablespoon minced garlic
- •1 quart vegetable broth
- •2 ½ pounds sweet potatoes, peeled and cubed
- •10 slices nickel-sized slices fresh ginger
- •1 tablespoon finely chopped cilantro
- •½ teaspoon ground cumin
- •½ teaspoon cayenne pepper
- •salt and ground black pepper to taste
- •½ cup sour cream
Instructions
- Heat oil in a heavy stock pot over medium-high heat. Add onions and saute until soft, about 5 minutes. Add garlic and saute until garlic begins to brown, 2 to 3 minutes. Stir vegetable broth, sweet potatoes, ginger, cilantro, cumin, cayenne pepper, salt, and ground black pepper into onion mixture; bring to a boil. Reduce heat and simmer until potatoes are soft, about 30 minutes.
- Remove stock pot from heat and blend soup with an immersion blender until smooth. Season with salt and ground black pepper as necessary. Serve with a dollop of sour cream.
Nutritional Facts
Per 8 servings
- Calories: 226
- Carbohydrate: 35g
- Fat: 9g
- Fiber: 5g
- Protein: 4g
- Sugar: 8g