Ingredients
8
8 servings
- •2 ½ pounds sweet potatoes
- •cooking spray
- •2 tablespoons white sugar
- •2 teaspoons cornstarch
- •½ teaspoon salt
- •½ teaspoon ground ginger
- •½ cup orange juice
- •3 tablespoons butter
Instructions
- Pierce skin of sweet potatoes in several spots with a fork.
- Cook sweet potatoes in microwave oven until just tender, 12 to 15 minutes. Refrigerate sweet potatoes until cooled completely, at least 20 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Prepare a shallow 1 1/2-quart baking dish with cooking spray.
- Peel sweet potatoes and cut into cubes; spread into prepared baking dish.
- Mix sugar, cornstarch, salt, and ginger together in a glass measuring cup; pour orange juice into the cup while stirring with a whisk.
- Heat orange juice mixture in microwave oven for 1 minute, stir, and continue to heat until thickened and smooth, 30 to 60 seconds more; add butter and stir until melted. Pour the liquid over the sweet potatoes.
- Bake in preheated oven until sweet potatoes are heated through, 15 to 20 minutes.
Nutritional Facts
Per 8 servings
- Calories: 183
- Carbohydrate: 34g
- Fat: 5g
- Fiber: 4g
- Protein: 2g
- Sugar: 10g
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