Savory Sweet Potato Soup

Savory Sweet Potato Soup

Recipe by Megan Merissa Rose from allrecipes.com

Dinner 50 Mins.

Ingredients

2

2 servings

  • 1 sweet potato, peeled
  • 1 teaspoon butter
  • ½ medium onion, chopped
  • 1 clove garlic, minced
  • 1 cup chicken stock
  • 1 teaspoon ground cumin
  • 1 teaspoon ground ginger
  • 1 teaspoon ground black pepper
  • ½ teaspoon brown sugar
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon red pepper flakes

Instructions

  • Place sweet potato into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until barely tender, 15 to 20 minutes. Drain. Let cool until safe to handle. Cut into medium pieces.
  • Melt butter in a skillet over medium heat. Add onion and garlic. Cook and stir until onion is translucent and slightly browned, about 5 minutes. Pour in chicken stock and bring to a boil. Add the sweet potato, cumin, ginger, black pepper, brown sugar, cinnamon, and red pepper flakes. Cook until flavors come together and sweet potato is soft, about 10 minutes.
  • Puree soup with an immersion blender until smooth.

Nutritional Facts

Per 2 servings

  • Calories: 175
  • Carbohydrate: 36g
  • Fat: 3g
  • Fiber: 6g
  • Protein: 3g
  • Sugar: 9g

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