Crispy Calamari Rings

Crispy Calamari Rings

Recipe by nbrock_85 from allrecipes.com

Appetizer 20 Mins.

Ingredients

4

4 servings

  • 4 cups vegetable oil for frying
  • 1 pound squid, cleaned and sliced into rings
  • 1 tablespoon garlic powder
  • 0.5 tablespoon onion powder
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon dried basil
  • 0.5 teaspoon dried parsley
  • 0.5 teaspoon paprika
  • 0.25 teaspoon cayenne pepper, or to taste
  • 0.25 teaspoon ground white pepper
  • 0.5 cup all-purpose flour
  • 1 lemon, cut into wedges
  • 0.25 cup marinara sauce, warmed

Instructions

  • Preheat oil to 370 degrees F (185 degrees C) in a deep fryer, deep frying pan, or pot.
  • Coat squid with garlic powder, onion powder, salt, oregano, basil, parsley, paprika, cayenne, and white pepper in a medium bowl. Mix thoroughly. Add flour and toss to dredge.
  • Fry squid in the hot oil, in batches if needed, until light brown, 2 to 3 minutes. Do not overcook, or squid will be tough and chewy. Drain on paper towels. Serve with lemon wedges and marinara sauce.

Nutritional Facts

Per 4 servings

  • Calories: 438
  • Carbohydrate: 27g
  • Fat: 29g
  • Fiber: 3g
  • Protein: 19g
  • Sugar: 2g

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