Ingredients
8 servings
- •1 pound lean ground veal
- •2 tablespoons butter
- •4 tablespoons all-purpose flour
- •½ cup milk
- •½ cup chicken broth
- •½ teaspoon paprika
- •½ teaspoon chili powder (Optional)
- •1 teaspoon curry powder (Optional)
- •½ teaspoon salt
- •¼ teaspoon pepper
- •1 teaspoon Worcestershire sauce
- •1 teaspoon finely chopped fresh parsley
- •8 ounces spiced Gouda cheese, cut into strips (Optional)
- •1 egg
- •½ cup all-purpose flour
- •2 tablespoons water
- •1 ½ cups seasoned dry bread crumbs
- •1 cup oil for frying
Instructions
- Place ground veal in a skillet over medium heat. Cook, stirring to crumble, until evenly browned. Set aside.
- Melt butter in a saucepan over low heat. Stir in flour until smooth, and cook for about 2 minutes. Gradually stir in milk, then chicken broth to make a smooth thick sauce. Add the cooked ground veal, and season with paprika, chili powder, curry powder, salt, pepper , Worcestershire sauce, and parsley. Stir to blend well. Remove from heat, and set aside to cool to room temperature.
- When the meat mixture is cooled and slightly firm, shape into cylinders 3 to 4 inches long, and 1 1 /2 inches wide. If you wish, press a strip of the spiced Gouda cheese into the center, making sure it is completely surrounded. In a small bowl, whisk together the egg and water. Place bread crumbs on a plate or tray. Coat croquettes with flour, then dip in the beaten egg mixture, then roll the croquettes in the crumbs to coat. Repeat the coating process if a thicker breading is desired.
- Heat oil in a large skillet over medium-high heat. When oil is hot, fry croquettes until golden brown on all sides. If you have a deep-fryer, they can be deep-fried instead. Remove to paper towels to drain, and serve hot.
Nutritional Facts
Per 8 servings
- Calories: 339
- Carbohydrate: 25g
- Fat: 18g
- Fiber: 1g
- Protein: 19g
- Sugar: 3g