Ingredients
6 servings
- •0.25 cup butter
- •10 ounces andouille sausage, halved lengthwise and cut into 1/4-inch half-moons
- •1 cup diced onion
- •1 cup diced celery
- •1 cup diced green bell pepper
- •1.5 teaspoons minced garlic
- •1 (6 ounce) can tomato paste
- •1 (14.5 ounce) can diced tomatoes
- •2 teaspoons Worcestershire sauce (such as Lea & Perrins®)
- •1.5 teaspoons Cajun seasoning (such as Tony Chachere's), or to taste
- •0.5 teaspoon ground black pepper
- •4 cups low-sodium chicken broth
- •2 cups medium-grain rice
- •0.75 pound shrimp, peeled and deveined
- •0.75 pound cod fillets, cut into 1 1/2-inch chunks
- •salt to taste
- •0.33333334326744 cup chopped fresh parsley
Instructions
- Melt butter in a heavy-bottomed pot over medium-high heat. Cook andouille sausage in the melted butter until completely browned, about 5 minutes. Remove the sausage with a slotted spoon to a plate lined with paper towel.
- Add onion, celery, and green bell pepper to the butter remaining in the pot; cook and stir until onion becomes translucent, 5 to 10 minutes. Add garlic; cook and stir together for 1 minute. Stir in tomato paste; cook and stir another 3 to 5 minutes.
- Return andouille sausage to the pot along with diced tomatoes, Worcestershire sauce, Cajun seasoning, and black pepper; stir to combine. Pour chicken broth over the sausage mixture; bring to a boil.
- Stir in rice; reduce heat to medium-low, cover, and cook until rice is tender, 25 to 30 minutes.
- Add shrimp and cod; increase heat to medium-high and bring to a boil. Reduce heat again to medium-low and cook uncovered for another 10 minutes, stirring occasionally.
- Season with salt and fold parsley into the jambalaya to serve.
Nutritional Facts
Per 6 servings
- Calories: 622
- Carbohydrate: 67g
- Fat: 23g
- Fiber: 4g
- Protein: 35g
- Sugar: 8g