Chicken Tortilla Soup IV

Chicken Tortilla Soup IV

Recipe by Taseia from allrecipes.com

Dinner

Ingredients

6

6 servings

  • 2.5 teaspoons vegetable oil
  • 6 (6 inch) corn tortillas, cut into 1/2 inch strips
  • 3 cups chicken broth
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon chili powder
  • 0.5 teaspoon dried oregano
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can whole kernel corn, drained
  • 2 skinless, boneless chicken breast halves, cut into bite size pieces
  • 0.5 cup salsa
  • 0.5 cup chopped fresh cilantro

Instructions

  • Heat 2 teaspoons of the oil in a large pot over medium heat. Add half of the tortilla strips, stirring often, until crisp. Drain on paper towels. Repeat with remaining 1/2 teaspoon of oil and remaining tortilla strips and set aside.
  • Add the broth, cumin, chili powder and oregano to the pot. Raise heat to high and bring to a boil. Add the beans, corn, chicken and salsa. Reduce heat to low, stir and simmer for about 2 minutes, or until chicken is cooked through and no longer pink inside.
  • Add the cilantro and half of the reserved tortilla strips. Ladle into individual bowls and garnish each bowl with some of the remaining strips.

Nutritional Facts

Per 6 servings

  • Calories: 257
  • Carbohydrate: 36g
  • Fat: 6g
  • Fiber: 7g
  • Protein: 18g
  • Sugar: 3g

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