Ingredients
7
7 servings
- •1 pound dry great Northern beans
- •0.5 pound cooked ham, diced
- •1 small onion, diced
- •0.5 cup brown sugar
- •1 tablespoon dried parsley
- •0.25 teaspoon cayenne pepper
- •6 cups water, or as needed to cover
- •salt and pepper to taste
Instructions
- Rinse beans; transfer to a large stockpot. Cover with cold water and let stand overnight or at least 8 hours. Drain and rinse beans.
- Return beans to stockpot; add ham, onion, sugar, parsley, and cayenne pepper. Pour in enough water to cover and season with salt and pepper. Bring to a boil; reduce heat to low and simmer until beans are tender, adding more water if needed, about 1 1/2 to 2 hours.
Nutritional Facts
Per 7 servings
- Calories: 300
- Carbohydrate: 43g
- Fat: 7g
- Fiber: 11g
- Protein: 19g
- Sugar: 11g
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