Tempeh Tacos

Tempeh Tacos

Recipe by Shauntea from allrecipes.com

Dinner 30 Mins.

Ingredients

4

4 servings

  • 2 tablespoons extra virgin olive oil
  • 1 small onion, minced
  • 2 cloves garlic, minced
  • 1 (8 ounce) package spicy flavored tempeh, coarsely grated
  • ½ cup vegetable broth
  • 2 tablespoons taco seasoning mix
  • 1 teaspoon dried oregano
  • ½ teaspoon ground red pepper (Optional)

Instructions

  • Heat oil in skillet on medium-high heat. Cook and stir onion in the hot oil until it begins to soften, about 5 minutes; add garlic and continue to cook until fragrant, 1 to 2 minutes. Stir grated tempeh into onion mixture; cook and stir until lightly browned, about 5 minutes.
  • Pour vegetable broth over the tempeh mixture and reduce heat to low; season with taco seasoning, oregano, and ground red pepper. Cook, stirring regularly, until most of the liquid has evaporated, about 5 minutes.

Nutritional Facts

Per 4 servings

  • Calories: 199
  • Carbohydrate: 11g
  • Fat: 13g
  • Fiber: 1g
  • Protein: 11g
  • Sugar: 2g

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