Minty Orzo Lentil and Feta Salad

Minty Orzo Lentil and Feta Salad

Recipe by KAGRECO from allrecipes.com

Lunch 3 Hr. 50 Mins.

Ingredients

8

8 servings

  • 1 ¼ cups orzo pasta
  • 6 tablespoons olive oil, divided
  • ¾ cup dried brown lentils, rinsed and drained
  • ⅓ cup red wine vinegar
  • 3 cloves garlic, minced
  • ½ cup kalamata olives, pitted and chopped
  • 1 ½ cups crumbled feta cheese
  • 1 small red onion, diced
  • ½ cup finely chopped fresh mint leaves
  • ½ cup chopped fresh dill
  • salt and pepper to taste

Instructions

  • Bring a large pot of lightly salted water to boil. Add pasta and cook until al dente, about 8 to 10 minutes; drain. Transfer pasta into a large bowl, and mix in 1 tablespoon olive oil; cover, and refrigerate until cool.
  • Place lentils into a small saucepan, cover with water, and bring to a boil. Cover, and simmer over low heat until lentils are tender, about 15 to 20 minutes. Drain and set aside to cool.
  • Combine the remaining olive oil, vinegar, and garlic in a small bowl.
  • Remove pasta from refrigerator; add lentils, oil mixture, olives, feta cheese, red onion, mint, and dill; stir until thoroughly blended. Season to taste with salt and pepper. Cover and refrigerate for at least 2 hours.

Nutritional Facts

Per 8 servings

  • Calories: 374
  • Carbohydrate: 38g
  • Fat: 19g
  • Fiber: 7g
  • Protein: 13g
  • Sugar: 3g

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