Lentil Salad with Chimichurri Sauce

Lentil Salad with Chimichurri Sauce

Recipe by Kim luvscooking from allrecipes.com

Lunch 45 Mins.

Ingredients

8

8 servings

  • 1 pound lentils
  • 1 cup extra-virgin olive oil
  • ¼ cup red wine vinegar
  • 2 teaspoons minced garlic
  • 1 teaspoon dried oregano
  • ½ teaspoon red pepper flakes
  • salt to taste
  • 1 cup chopped fresh parsley
  • ½ cup chopped fresh cilantro
  • 2 tablespoons crumbled feta cheese, or to taste

Instructions

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add lentils, cover, and steam, adding more water as needed, until tender, 30 to 35 minutes. Transfer cooked lentils to a serving bowl.
  • Blend oil, vinegar, garlic, oregano, red pepper flakes, and salt in a blender until well incorporated. Add parsley and cilantro; pulse only long enough to incorporate the herbs.
  • Drizzle 3 tablespoons chimichurri sauce over lentils; add feta cheese to salad. Toss to evenly coat. Store remaining sauce in an airtight container in the refrigerator for another use.

Nutritional Facts

Per 8 servings

  • Calories: 431
  • Carbohydrate: 30g
  • Fat: 29g
  • Fiber: 12g
  • Protein: 14g
  • Sugar: 3g

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