Blueberry Muffin Smoothie/Shake

Blueberry Muffin Smoothie/Shake

Recipe by Celiac_family_mom from allrecipes.com

Drink 10 Mins.

Ingredients

4

4 servings

  • ½ cup whole milk
  • ½ cup half-and-half cream
  • 2 tablespoons white sugar
  • 2 teaspoons lemon extract
  • ½ teaspoon ground cinnamon
  • 1 cup frozen blueberries
  • 12 vanilla wafers
  • ice cubes as desired

Instructions

  • Blend milk, half-and-half, sugar, lemon extract, and cinnamon in a blender; add blueberries and blend until thick and smooth. Blend vanilla wafers and ice cubes into milk mixture until desired consistency is reached.

Nutritional Facts

Per 4 servings

  • Calories: 193
  • Carbohydrate: 27g
  • Fat: 8g
  • Fiber: 2g
  • Protein: 3g
  • Sugar: 11g

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