Meatball Sub Boats

Meatball Sub Boats

Recipe by Alix Traeger from tasty.co

Lunch

Ingredients

4

4 servings

  • 2 lb ground beef
  • 2 eggs
  • 1 cup breadcrumb
  • ¼ cup fresh parsley, plus 2 tablespoons, chopped, divided
  • 6 cloves garlic, minced
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • oil
  • 4 soft rolls
  • 8 slices mozzarella cheese
  • 1 cup marinara sauce
  • ¼ cup butter, melted
  • grated parmesan cheese

Instructions

  • In a large bowl, combine the ground beef, eggs, bread crumbs, ¼ cup (10 g) parsley, 3 cloves garlic, salt, and pepper.
  • Shape the ground beef mixture into golf ball-sized balls.
  • Heat a cast-iron pan or skillet with oil over medium-high heat.
  • Cook the meatballs until browned on all sides. Transfer meatballs to a plate then remove pan from heat.
  • Preheat oven to 350°F (180°C).
  • Place the soft rolls in a baking sheet.
  • Cut the top of the rolls with a knife and press the inside down to create a boat.
  • Mix together the melted butter, 3 cloves garlic, and 2 tablespoons of parsley.
  • Brush the rolls with the garlic butter.
  • Bake for 5 minutes, or until toasted.
  • Place two slices of mozzarella in the rolls. Place a spoonful of marinara on top of the cheese.
  • Place three meatballs in the boat and top with more marinara.
  • Bake for 25 minutes, or until cheese is melted.
  • Top with Parmesan.
  • Enjoy!

Nutritional Facts

Per 4 servings

  • Calories: 1135
  • Carbohydrate: 58g
  • Fat: 64g
  • Fiber: 3g
  • Protein: 75g
  • Sugar: 7g

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