Ingredients
6
6 servings
- •4 Macintosh apples - peeled, cored and chopped
- •1 tablespoon butter
- •1 onion, finely chopped
- •2 cloves garlic, crushed
- •1 tablespoon curry powder
- •1 teaspoon ground cumin
- •1 (15 ounce) can pumpkin puree
- •4 cups chicken broth
- •1 cup water
- •1 teaspoon white sugar
Instructions
- Melt butter in a large saucepan over medium heat. Add onion, garlic, curry, and cumin; saute, stirring often, until onion is soft and fragrant.
- Stir in apples, pumpkin, broth, water, and sugar. Bring to a boil, stirring often. Cover, and reduce heat to low. Simmer for 25 minutes, stirring occasionally.
- Puree soup in a food processor or a blender.
- Return soup to saucepan; reheat, covered, over low heat.
Nutritional Facts
Per 6 servings
- Calories: 131
- Carbohydrate: 23g
- Fat: 3g
- Fiber: 5g
- Protein: 5g
- Sugar: 14g
Related Recipes
Pumpkin Curry Soup
Curry Pumpkin Soup
Curried Pumpkin Soup with Chives
Coconut Curry Pumpkin Soup
Pumpkin Curry with Lentils and Apples
Pumpkin Potato Soup
Curried Sweet Potato, Carrot, and Apple Soup
Creamy Spiced Pumpkin Soup
Roasted Vegetable Curry with Pumpkin
Pumpkin Soup
Roasted Pumpkin Soup
