Curried Pumpkin Soup with Chives

Curried Pumpkin Soup with Chives

Recipe by lutzflcat from allrecipes.com

Lunch 15 Mins.

Ingredients

4

4 servings

  • 1 (15 ounce) can pure pumpkin puree
  • 2 cups Swanson® Chicken Broth
  • ½ cup fat free half-and-half
  • ½ teaspoon curry powder
  • ⅛ teaspoon ground nutmeg
  • Salt and freshly ground black pepper to taste
  • ¼ cup reduced-fat sour cream
  • 1 tablespoon chopped fresh chives

Instructions

  • Whisk pumpkin puree and Swanson® Chicken Broth together in a medium saucepan. Stir in half-and-half, curry powder, nutmeg, salt, and pepper.
  • Cook over medium heat for about 10 minutes until mixture begins to steam; do not bring to a boil. Adjust seasoning, if needed. Keep warm over low heat until ready to serve.
  • Ladle into small bowls. Garnish each serving with a dollop of sour cream and chopped chives.

Nutritional Facts

Per 4 servings

  • Calories: 81
  • Carbohydrate: 13g
  • Fat: 3g
  • Fiber: 3g
  • Protein: 3g
  • Sugar: 6g

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