Creamy Broccoli Soup

Creamy Broccoli Soup

Recipe by Rachel Gaewski from tasty.co

Dinner 30 Mins.

Ingredients

8

8 servings

  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon kosher salt
  • ½ teaspoon pepper
  • 2 cups mashed potatoes
  • 2 small heads broccoli, including stems, chopped
  • 2 ½ cups low-sodium vegetable broth
  • 2 ½ cups milk of choice
  • ¼ teaspoon ground nutmeg

Instructions

  • Heat the olive oil in a large pot over medium heat. Once the oil begins to shimmer, add the onion and cook for 3-4 minutes, until semi-translucent. Add the garlic, salt, and pepper and cook for 2-3 minutes more, until the garlic is fragrant.
  • Add the mashed potatoes, broccoli, vegetable broth, and milk and bring to a boil. Cover and reduce the heat to low. Simmer for 20 minutes, or until the broccoli is tender.
  • Use an immersion blender to blend the soup until smooth.
  • Stir in the nutmeg, then ladle into bowls.
  • Enjoy!

Nutritional Facts

Per 8 servings

  • Calories: 289
  • Carbohydrate: 53g
  • Fat: 3g
  • Fiber: 11g
  • Protein: 8g
  • Sugar: 8g

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