Ingredients
4
4 servings
- •3 cups chickpeas, cooked
- •3 bunches spinach, washed
- •½ onion, chopped
- •1 tablespoon garlic ginger paste
- •1 jalapeño
- •1 can chopped tomato
- •1 can tomato paste
- •1 cup tomato juice, (with paste to make tomato puree)
- •1 can coconut milk
- •1 tablespoon curry powder
- •1 tablespoon cumin
- •1 tablespoon turmeric
- •1 tablespoon garam masala
- •salt, to taste
Instructions
- Sauté onions and jalapeno until softened. Add Garlic/ginger paste and continue to sauté.
- Add tomatoes and tomato puree and cook down the tomatoes for about 5 mins at a simmer.
- Add spices and coconut milk, chickpeas, and spinach.
- Bring to boil, then cover and simmer for 20 mins.
- Serve alone or with rice.
Nutritional Facts
Per 4 servings
- Calories: 428
- Carbohydrate: 43g
- Fat: 25g
- Fiber: 11g
- Protein: 13g
- Sugar: 13g
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