Savory Ground Turkey Chili

Savory Ground Turkey Chili

Recipe by Amina Owens from tasty.co

Lunch

Ingredients

5

5 servings

  • 1 lb ground turkey, can use lean ground beef as well
  • 1 teaspoon garlic powder, to season ground turkey/ground beef
  • 1 teaspoon onion powder, to season ground turkey/ground beef
  • 1 tablespoon olive oil, to cook ground turkey/ground beef
  • ¼ onion, chopped
  • 1 can chili beans
  • 1 can dark red kidney beans, drained
  • 1 can pinto bean, drained
  • 1 can tomato, chopped, hot or mild, i used mild
  • 1 can crushed pineapple, crushed
  • 1 package chili seasoning
  • 1 can sweet corn, used small can
  • 1 tablespoon banana peppers, jar
  • 1 tablespoon jalapeño, chopped, heaped
  • 1 tablespoon banana pepper juice
  • 1 tablespoon jalapeño pepper juice
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper, optional
  • 1 tablespoon brown sugar, optional to minimize spiciness of chili

Instructions

  • Heat 1 tbsp olive oil in a frying pan over medium heat, add chopped onions, and cook until translucent. Then, add ground turkey/beef, garlic powder, and onion powder and cook well.
  • Once done, add meat, onions, and remaining ingredients to a crockpot, cover, and cook on high heat for 5-6 hours. (Can cook overnight as well).
  • Serve with desired toppings and bread or rice.

Nutritional Facts

Per 5 servings

  • Calories: 486
  • Carbohydrate: 81g
  • Fat: 10g
  • Fiber: 15g
  • Protein: 36g
  • Sugar: 27g

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