Greek Stuffed Tomatoes and Peppers (Yemista)

Greek Stuffed Tomatoes and Peppers (Yemista)

Recipe by Denise Phillips Sarigianopoulo from allrecipes.com

Dinner 2 Hr. 45 Mins.

Ingredients

12

12 servings

  • 8 large ripe tomatoes
  • 4 large green bell peppers
  • 0.25 cup butter
  • 1 onion, diced
  • 1 clove garlic, minced, or to taste
  • 2 pounds ground beef chuck
  • 2 tablespoons soy sauce
  • 1 tablespoon seasoned salt
  • 1 tablespoon ground black pepper
  • 0.5 cup water
  • 1.5 cups converted (parboiled) rice (such as Uncle Ben's®)
  • 0.5 cup olive oil

Instructions

  • Cut off tops of tomatoes, leaving a corner still attached to create a lid. Scoop out insides of tomatoes and transfer to a large bowl; squeeze juices out of tomatoes.
  • Cut off tops of green peppers and reserve for later use; scoop out seeds and membranes.
  • Arrange tomatoes and bell peppers in an 11x17-inch baking dish.
  • Preheat the oven to 375 degrees F (190 degrees C).
  • Heat butter in a large skillet over medium heat; cook and stir onion and garlic in the melted butter until softened, 5 to 10 minutes. Add ground beef, soy sauce, seasoned salt, and black pepper. Cook until beef is browned and crumbly, 5 to 10 minutes.
  • Mix squeezed tomato insides and water into browned beef mixture; bring to a simmer and cook for about 15 minutes. Add rice and bring to a boil; remove skillet from heat.
  • Spoon beef-rice mixture into tomatoes; place tops onto filled tomatoes and arrange them into the baking dish with lid sides down.
  • Stuff bell peppers with beef-rice mixture and top with reserved lids; lay bell peppers sideways in the baking dish. Pour olive oil over stuffed tomatoes and bell peppers; season with salt and pepper.
  • Bake in the preheated oven for 30 minutes. Turn bell peppers and continue baking until bell peppers and tomatoes are softened, about 30 more minutes.

Nutritional Facts

Per 12 servings

  • Calories: 348
  • Carbohydrate: 29g
  • Fat: 21g
  • Fiber: 3g
  • Protein: 13g
  • Sugar: 5g

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