Briam (Greek Mixed Vegetables in Tomato Sauce)

Briam (Greek Mixed Vegetables in Tomato Sauce)

Recipe by Aggeliki from allrecipes.com

Dinner,Side Dish 2 Hr. 40 Mins.

Ingredients

12

12 servings

  • 4 tomatoes
  • ½ cup olive oil
  • 2 tablespoons red wine vinegar
  • 2 tablespoons white sugar
  • ⅓ cup chopped fresh parsley
  • ⅓ cup chopped fresh mint
  • ⅓ cup chopped fresh basil
  • 2 tablespoons fresh oregano
  • ¼ cup capers
  • 2 cloves garlic
  • salt and ground black pepper to taste
  • 2 tablespoons olive oil
  • 2 onions, sliced
  • 2 potatoes, sliced
  • 2 eggplant, sliced
  • 3 zucchini, sliced
  • 3 green bell peppers, sliced
  • 2 cups okra

Instructions

  • Preheat oven to 350 degrees F (175 degrees C). Place three of the tomatoes, the 1/2 cup olive oil, red wine vinegar, sugar, parsley, mint, basil, oregano, capers, and garlic in the bowl of a food processor and process to create a fresh tomato sauce. Season with salt and black pepper; set aside. Chop the remaining tomato; set aside.
  • Heat the 2 tablespoons olive oil in a skillet over medium heat, and cook and stir the onions until slightly golden, about 10 minutes.
  • Stir together the onions, potatoes, eggplant, zucchini, bell peppers, okra, the reserved chopped tomato, and the fresh tomato sauce, and place the mixture in a large baking pan. If needed, stir in a little water so that the vegetables are just covered with sauce.
  • Bake in the preheated oven until all vegetables are tender, about 1 hour.

Nutritional Facts

Per 12 servings

  • Calories: 177
  • Carbohydrate: 18g
  • Fat: 12g
  • Fiber: 4g
  • Protein: 3g
  • Sugar: 7g

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