Twist On Italian Braciole In Marinara Sauce

Twist On Italian Braciole In Marinara Sauce

Recipe by Caitlin Williams from tasty.co

Meal

Ingredients

6

6 servings

  • 2 lb flank steak
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 1 cup grated parmesan cheese
  • 4 slices provolone cheese
  • ½ cup italian bread crumbs
  • ½ teaspoon garlic powder
  • 1 teaspoon dried basil
  • 5 tablespoons olive oil
  • 4 cups marinara sauce

Instructions

  • In a medium sized bowl, mix together the garlic powder, parmesan, breadcrumbs, and dried basil. Set the mixture aside.
  • Lay the flank steak on a clean surface and pound flat with a meat tenderizer. Sprinkle with salt and pepper.
  • Place provolone on the meat and then evenly distribute the breadcrumb filling among the flank steaks and roll, beginning on the short end, all the way up (like a jelly roll).
  • Tie the roll closed with butcher’s twine to secure the braciole.
  • Pour the olive oil into a large pot and heat over medium high heat. Sear the braciole roll for about 1 minute on each side, just to brown the meat quickly. Then, add the tomato sauce to the pot and lower the heat to low.
  • Cover and cook the braciole for an hour, basting the rolls occasionally to ensure they do not dry out.
  • Serve hot along with the sauce and some cooked pasta.
  • Enjoy!

Nutritional Facts

Per 6 servings

  • Calories: 679
  • Carbohydrate: 28g
  • Fat: 38g
  • Fiber: 2g
  • Protein: 57g
  • Sugar: 7g

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