Chicken Parmesan Meatballs

Chicken Parmesan Meatballs

Recipe by Bibi from allrecipes.com

60 Mins.

Ingredients

6

6 servings

  • 1 large egg, beaten
  • 0.75 cup grated Parmesan cheese
  • 1.75 cups Italian-style panko bread crumbs, divided
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 0.75 teaspoon crushed red pepper flakes
  • 0.5 teaspoon salt
  • 0.5 teaspoon freshly ground black pepper
  • 1.5 pounds ground chicken
  • 2 tablespoons olive oil, divided
  • 2 tablespoons unsalted butter, divided
  • 1 (28 ounce) jar marinara sauce
  • 0.5 cup shredded mozzarella cheese
  • 2 tablespoons snipped fresh parsley

Instructions

  • Stir egg, grated Parmesan cheese, 3/4 cup panko crumbs, garlic powder, Italian herb seasoning blend, crushed red pepper, salt, and black pepper together in a large bowl.
  • Put on a pair of food-grade disposable gloves, add chicken to the bowl, and mix with your hands until all the ingredients are well combined.
  • Place remaining 1 cup panko crumbs on a plate. Using a 1-1/2-inch scoop, create about 24 meatballs. Gently roll each meatball in crumbs until lightly coated; set aside on a plate.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Place 1 tablespoon olive oil and 1 tablespoon butter in a large, oven-proof skillet over medium heat. Add half the meatballs and brown each side, turning until all sides are browned. Set this batch on a plate, and wipe the skillet clean.
  • Repeat with reserved oil and butter, and cook the remaining meatballs in the same way.
  • Wipe out the skillet again, and pour in marinara sauce. Place browned meatballs in sauce. They will not be submerged.
  • Bake in the preheated oven for 25 minutes. Sprinkle on shredded mozzarella and return to the oven for an additional 5 minutes, or until the cheese is melted. Sprinkle with fresh parsley.

Nutritional Facts

Per 6 servings

  • Calories: 836
  • Carbohydrate: 135g
  • Fat: 26g
  • Fiber: 13g
  • Protein: 24g

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