Ingredients
5
5 servings
- •1 pound ground chicken
- •2 eggs, lightly beaten
- •0.25 cup roasted garlic light cream cheese
- •0.25 cup grated Parmesan cheese
- •1 tablespoon dry bread crumbs
- •1 teaspoon crushed red pepper flakes
- •1 tablespoon Italian seasoning
- •1 tablespoon garlic powder
- •1.5 tablespoons vegetable oil
- •1 teaspoon salt
- •1 teaspoon ground black pepper
Instructions
- Preheat an oven to 450 degrees F (230 degrees C). Line a rimmed baking sheet with aluminum foil, and spray with cooking spray.
- Combine the chicken, eggs, cream cheese, Parmesan cheese, bread crumbs, red pepper flakes, Italian seasoning, garlic powder, vegetable oil, salt, and pepper in a large bowl; mix well. Form mixture into 20 meatballs; place on prepared pan.
- Bake in center of preheated oven until juices run clear, 17 to 18 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutritional Facts
Per 5 servings
- Calories: 237
- Carbohydrate: 5g
- Fat: 12g
- Fiber: 1g
- Protein: 26g
- Sugar: 2g
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