Lisa's Jerk Chicken

Lisa's Jerk Chicken

Recipe by lisa from allrecipes.com

Dinner 9 Hr. 55 Mins.

Ingredients

8

8 servings

  • 1 cup orange juice
  • 1 cup white vinegar
  • ½ cup olive oil
  • ½ cup soy sauce
  • 1 lime, juiced
  • 3 onions, chopped
  • 6 Scotch bonnet chiles, chopped (wear gloves)
  • 8 cloves garlic, chopped
  • 2 tablespoons white sugar
  • 2 tablespoons dried thyme
  • 2 tablespoons ground allspice
  • 2 tablespoons salt
  • 2 teaspoons ground black pepper
  • 1 teaspoon ground cinnamon, or more to taste
  • 1 teaspoon ground nutmeg, or more to taste
  • 1 teaspoon ground ginger, or more to taste
  • 3 pounds bone-in chicken breast halves with skin

Instructions

  • Pour orange juice, vinegar, olive oil, soy sauce, and lime juice into a blender; add onions, Scotch bonnet chiles, garlic, sugar, thyme, allspice, salt, black pepper, cinnamon, nutmeg, and ginger. Pulse several times to mix ingredients, then blend until jerk marinade is pureed.
  • Set 1/2 cup marinade aside in a small bowl and refrigerate. Place chicken breasts into a large nonreactive bowl and pour remaining jerk sauce over chicken; stir to coat. Refrigerate chicken in marinade 8 hours to overnight.
  • Preheat grill for medium-low heat and lightly oil the grate.
  • Remove chicken from marinade, discarding used marinade. Cook chicken on the preheated grill until meat is no longer pink inside, the skin is browned, and an instant-read meat thermometer inserted into the thickest part of a breast, not touching bone, reads at least 160 degrees F (70 degrees C), about 30 minutes. Baste chicken with reserved 1/2 cup of marinade as it cooks, turning chicken occasionally.

Nutritional Facts

Per 8 servings

  • Calories: 433
  • Carbohydrate: 20g
  • Fat: 23g
  • Fiber: 3g
  • Protein: 37g
  • Sugar: 10g

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