Ingredients
4
4 servings
- •1 teaspoon onion, finely chopped
- •3 tablespoons brown sugar
- •4 tablespoons soy sauce
- •4 tablespoons red wine vinegar
- •2 teaspoons chopped fresh thyme
- •1 teaspoon sesame oil
- •3 cloves garlic, chopped
- •½ teaspoon ground allspice
- •1 habanero pepper, sliced
- •4 skinless, boneless chicken breast halves - cut into 1 inch strips
Instructions
- Combine the onion, brown sugar, soy sauce, vinegar, thyme, sesame oil, garlic, allspice and habanero pepper in the container of a food processor or blender. Process until smooth. Place the chicken into a large resealable bag, and pour in 3/4 of the sauce. Squeeze out excess air, and seal. Marinate in the refrigerator for at least one hour.
- Preheat your oven's broiler.
- Remove chicken from bag, and discard marinade. Broil chicken for 10 to 15 minutes, turning once to ensure even cooking. Heat remaining sauce in a small pan, and pour over chicken when serving.
Nutritional Facts
Per 4 servings
- Calories: 197
- Carbohydrate: 14g
- Fat: 3g
- Fiber: 0g
- Protein: 29g
- Sugar: 10g
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