Ingredients
6 servings
- •6 cups chicken broth
- •1 yellow onion, chopped
- •1 red bell pepper, diced
- •2 carrots, sliced
- •3 ribs celery, chopped
- •1 fresh jalapeno pepper, diced
- •2 tablespoons uncooked white rice
- •1 ½ tablespoons dried parsley
- •1 tablespoon chili powder
- •1 teaspoon chopped garlic
- •¼ teaspoon dried oregano
- •3 cups diced cooked turkey
Instructions
- Bring chicken broth, onion, bell pepper, carrots, celery, jalapeno pepper, rice, parsley, chili powder, garlic, and oregano to a boil in a large pot. Cover, reduce heat, and simmer until vegetables and rice are tender, about 25 minutes. Add turkey; simmer until turkey is heated through, about 10 minutes more.
Nutritional Facts
Per 6 servings
- Calories: 168
- Carbohydrate: 11g
- Fat: 4g
- Fiber: 3g
- Protein: 22g
- Sugar: 3g