Easy One-Pan Pork and Squash Dinner

Easy One-Pan Pork and Squash Dinner

Recipe by Fioa from allrecipes.com

Dinner 45 Mins.

Ingredients

4

4 servings

  • cooking spray
  • 3 tablespoons olive oil, divided
  • 2 tablespoons honey
  • 2 teaspoons salt, divided
  • 2 teaspoons dried sage, divided
  • 1 teaspoon ground black pepper, divided
  • 1 pork tenderloin
  • 5 cups (1-inch) cubes peeled, seeded butternut squash
  • 2 Granny Smith apples, cut into 1-inch wedges
  • 1 white onion, cut into 1/2-inch slices

Instructions

  • Preheat the oven to 425 degrees F (220 degrees C). Grease a rimmed 13x18-inch baking sheet with cooking spray.
  • Whisk 1 tablespoon olive oil, honey, 1 teaspoon salt, 1 teaspoon sage, and 1/2 teaspoon pepper in a bowl.
  • Place tenderloin on the prepared baking sheet; rub honey mixture onto pork.
  • Mix butternut squash, apples, and onion in a bowl; drizzle with remaining 2 tablespoons olive oil, 1 teaspoon salt, 1 teaspoon sage, and 1/2 teaspoon pepper; toss until well coated. Place around pork tenderloin.
  • Bake in the preheated oven until vegetables are tender and pork is cooked, 30 to 35 minutes; baste pork with honey mixture several times during roasting. An instant-read thermometer inserted into the center of the pork should read at least 145 degrees F (63 degrees C).

Nutritional Facts

Per 4 servings

  • Calories: 358
  • Carbohydrate: 45g
  • Fat: 13g
  • Fiber: 6g
  • Protein: 20g
  • Sugar: 22g

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