Ingredients
8 servings
- •2 cups mashed frozen blueberries
- •6 tablespoons cold water, divided
- •¾ cup honey, or to taste
- •1 tablespoon fresh lemon juice
- •½ teaspoon ground cinnamon
- •¼ teaspoon ground nutmeg
- •2 tablespoons cornstarch
- •2 tablespoons tapioca flour
- •2 tablespoons arrowroot flour
Instructions
- Combine mashed blueberries with 2 tablespoons of cold water in a saucepan over low heat. Heat until boiling, stirring to avoid sticking. Stir in honey, lemon juice, cinnamon, and nutmeg.
- Mix remaining 4 tablespoons cold water with cornstarch, tapioca flour, and arrowroot flour to form an even, milky solution with no lumps. Add this slowly to boiling berry mixture while stirring evenly. Remove from heat and let cool.
Nutritional Facts
Per 8 servings
- Calories: 140
- Carbohydrate: 36g
- Fat: 0g
- Fiber: 2g
- Protein: 1g
- Sugar: 30g