Ingredients
2 servings
- •1 lb boneless, skinless chicken thighs
- •olive oil, to drizzle
- •salt, to taste
- •pepper, to taste
- •8 oz green beans, trimmed
- •2 carrots, sliced
- •8 oz cherry tomatoes
- •⅓ cup lemon juice
- •2 tablespoons olive oil
- •3 tablespoons honey
- •1 clove garlic, minced
Instructions
- In a small bowl, combine lemon juice, olive oil, honey, and garlic. Set aside.
- Preheat oven to 400˚F (200˚C).
- In a cast-iron skillet, brown chicken for 2-3 minutes on each side. Add olive oil, salt, and pepper. Remove from pan and set aside.
- Add the green beans, cherry tomatoes, and carrots to the pan. Return chicken to pan on top of the vegetables.
- Pour the sauce on top of the chicken and veggies.
- Bake for 15-20 minutes, or until the internal temperature of the chicken reaches 165˚F (75˚C).
- Serve immediately and enjoy!
Nutritional Facts
Per 2 servings
- Calories: 817
- Carbohydrate: 53g
- Fat: 44g
- Fiber: 6g
- Protein: 57g
- Sugar: 43g