Ingredients
12
12 servings
- •cooking spray
- •¾ cup teff flour
- •¾ cup brown rice flour
- •½ cup arrowroot starch
- •½ cup firmly packed dark brown sugar
- •1 ½ teaspoons baking powder
- •½ teaspoon ground cinnamon
- •¼ teaspoon salt
- •⅔ cup water
- •⅓ cup vegetable oil
- •2 large eggs
- •½ cup mashed banana (Optional)
- •½ cup chopped walnuts (Optional)
Instructions
- Preheat oven to 400 degrees F (200 degrees C). Spray muffin cups with cooking spray.
- Combine teff flour, brown rice flour, arrowroot starch, brown sugar, baking powder, cinnamon, and salt in a bowl.
- Mix water, vegetable oil, and eggs together in a separate bowl; whisk into flour mixture. Stir in bananas and walnuts. Pour batter into muffin cups to 3/4-full.
- Bake in preheated oven until tops spring back when lightly pressed, 20 to 25 minutes.
Nutritional Facts
Per 12 servings
- Calories: 225
- Carbohydrate: 30g
- Fat: 11g
- Fiber: 2g
- Protein: 4g
- Sugar: 10g
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