Ingredients
12
12 servings
- •nonstick cooking spray
- •1 (6 ounce) bag fresh spinach, finely chopped
- •1 (14 ounce) package cooked bacon, chopped
- •3 tablespoons dried chives
- •6 ounces Swiss cheese, shredded
- •8 large eggs
- •1 cup heavy cream
- •4 teaspoons salt-free seasoning blend
- •1 teaspoon onion powder
- •½ teaspoon garlic powder
- •freshly ground black pepper to taste
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Lightly spray a 12-cup standard muffin tin with nonstick spray.
- Spray a skillet with nonstick spray. Saute spinach over medium-low heat just until wilted, about 3 minutes. Remove from heat.
- Divide bacon among the muffin cups. Squeeze moisture out of the spinach and place on top of bacon. Sprinkle with chives, then top with equal portions of Swiss cheese.
- Blend eggs, cream, seasoning blend, onion powder, garlic powder, and pepper in a mixing bowl. Pour mixture slowly into each cup, stopping just before it reaches the top.
- Bake in the preheated oven until a knife inserted in the center comes out clean, about 25 minutes. Remove from the oven and let rest for 5 minutes before serving; it's normal for puffy quiche to settle and flatten.
Nutritional Facts
Per 12 servings
- Calories: 353
- Carbohydrate: 3g
- Fat: 29g
- Fiber: 0g
- Protein: 21g
- Sugar: 1g
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