Ingredients
6 servings
- •1 tablespoon olive oil
- •2 cups butternut squash, diced
- •1 teaspoon salt
- •3 cloves garlic, minced
- •1 lb ground turkey
- •2 teaspoons italian seasoning
- •1 teaspoon red pepper flakes
- •1 teaspoon black pepper
- •2 cups spinach
- •1 teaspoon salt
- •15 oz ricotta cheese
- •1 egg
- •¼ cup parmesan cheese
- •salt, to taste
- •pepper, to taste
- •1 lb jumbo pasta shells
- •2 tablespoons butter
- •2 tablespoons flour
- •1 cup milk
- •1 pinch salt
- •1 pinch pepper
Instructions
- Heat olive oil in a large pan.
- Add the butternut squash and salt, and sauté for a few minutes.
- Then add garlic, turkey, Italian seasoning, pepper flakes, and black pepper, and stir until meat is fully cooked.
- Add in spinach and salt until the spinach is wilted.
- In a large bowl, add ricotta, egg, cheese, and a pinch of salt and pepper. Mix well.
- Add the cooked squash mixture into the bowl. Mix until evenly blended.
- Cook a box of jumbo shell pasta al dente. Set aside in a bowl covered in olive oil to prevent sticking.
- Heat butter in a medium pan. Once melted, add in flour.
- Cook the flour until it turns light brown.
- Add milk to the pan and stir continuously until the sauce thickens.
- Add a pinch of salt and pepper.
- In a casserole dish, sheet the sauce on the bottom.
- Stuff each jumbo shell pasta with the stuffing and place on top of the sauce.
- Bake at 400°F (200°C) covered for 30 minutes.
- Sprinkle parmesan cheese and bake again for 5 minutes until the cheese melts.
- Garnish with parsley.
- Enjoy!
Nutritional Facts
Per 6 servings
- Calories: 684
- Carbohydrate: 72g
- Fat: 26g
- Fiber: 4g
- Protein: 37g
- Sugar: 6g