Pureed Butternut Squash with Spaghetti Squash

Pureed Butternut Squash with Spaghetti Squash

Recipe by Nicole from allrecipes.com

Dinner 1 Hr. 10 Mins.

Ingredients

4

4 servings

  • 1 (1 1/2) pound butternut squash, halved lengthwise and seeded
  • 1 (1 pound) spaghetti squash, halved lengthwise and seeded
  • ¾ cup low-sodium chicken stock
  • ¾ cup milk
  • ¾ cup grated Cheddar cheese
  • 2 tablespoons grated Parmesan cheese
  • ½ teaspoon ground black pepper
  • ½ teaspoon cayenne pepper
  • ¼ teaspoon ground nutmeg
  • salt to taste
  • ¼ cup dry bread crumbs, or to taste

Instructions

  • Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with foil.
  • Place butternut squash, cut-sides up, on the prepared baking sheet.
  • Bake in the preheated oven until the insides are soft enough to be scooped out with a spoon, 30 to 40 minutes. Remove from the oven and let cool slightly, then scoop flesh into a food processor and puree until smooth.
  • Meanwhile, place spaghetti squash, cut-sides down, in a microwave-safe container. Add 1 inch of water and microwave on high until insides are soft, about 12 minutes. Let cool slightly, then use a fork to pull out strands of flesh.
  • Transfer pureed butternut squash to a pot with stock, milk, Cheddar cheese, and Parmesan cheese; bring to a boil. Lower heat and simmer until sauce begins to thicken, about 2 minutes. Add pepper, cayenne, nutmeg, and salt and simmer for 5 minutes.
  • Remove from the heat and mix in spaghetti squash.
  • Ladle into bowls and sprinkle each serving with bread crumbs.

Nutritional Facts

Per 4 servings

  • Calories: 264
  • Carbohydrate: 36g
  • Fat: 10g
  • Fiber: 4g
  • Protein: 12g
  • Sugar: 7g

Related Recipes

Roasted Butternut Squash Pasta

Roasted Butternut Squash Pasta

Butternut Squash Pasta Sauce

Butternut Squash Pasta Sauce

Creamy Butternut Squash Pasta

Creamy Butternut Squash Pasta

Spaghetti Squash Au Gratin

Spaghetti Squash Au Gratin

Butternut Squash Noodles

Butternut Squash Noodles

Roasted Butternut Squash Puree

Roasted Butternut Squash Puree

Baked Spaghetti Squash with Beef and Veggies

Baked Spaghetti Squash with Beef and Veggies

Cheesy Spaghetti Squash

Cheesy Spaghetti Squash

Butternut Squash Patties

Butternut Squash Patties

Bacon and Cheese Spaghetti Squash Bake

Bacon and Cheese Spaghetti Squash Bake

Roasted Vegetables with Spaghetti Squash

Roasted Vegetables with Spaghetti Squash

Butternut Squash Au Gratin

Butternut Squash Au Gratin